“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” Thich Nhat Hanh Research into happiness and wellbeing is telling us what Buddhist monks and meditators have always known, that our control over outer conditions of happiness is temporary and illusive. Happiness is really an […]
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Everything that happens to you is your teacher…the secret is to learn to sit at the feet of your own life and be taught by it.
— Polly BerendsRecent Articles