support for finding clarity
& creating transformation
HOLISTIC THERAPY
VIRTUAL THERAPY IN CALIFORNIA BY VIDEO OR PHONE
I am a therapist based in San Francisco, but I work with clients throughout California. I work with people who are ready to make significant change in their lives. I support people in times of transition and when they want more out of life but feel stuck. Together we look at limiting patterns to understand what is needed to move forward. Helping people have a more fulfilling connection with themselves, loved ones, and the world around them is a main focus of my work.
Interested in learning more?
There are many experienced therapists with a variety of approaches and styles, and finding the right match is essential. You can read about me and my approach here, and if you’re interested I welcome you to schedule a time to talk to and see if I might be a good fit for you.
Interested in exploring the possibility of working together?
Schedule a free phone consultation
HOLISTIC THERAPY TAILORED TO YOU
To have a good life we need to free ourselves from patterns that keep us feeling small and stuck. First, we need to know what we want and what gets in the way of listening to ourselves or taking action. We need to be able to communicate in a way that feels authentic, which includes setting boundaries without being crushed by guilt, and learning how to connect with others without losing ourselves.
It often feels easier to live in a way that is familiar than to act on the desire for change. I create a safe space with my clients to gently challenge the status quo so you can make your way to a life that is more fulfilling and genuine.
AUTHENTIC AND GROUNDED GUIDANCE
- Learn how to make decisions from a centered place
- Create meaningful relationships
- Learn effective communication and compassionate boundary setting
- Connect with your wisdom
- Build healthy self esteem