Couples Counseling

Couples counseling to strengthen your relationship

If you’re feeling distant from your partner, struggling with communication and arguments, or want to deepen your connection, couples counseling can help.

I provide couples counseling in San Francisco for partners who are committed but find themselves frustrated and stuck or want support in growing together. Some common struggles of couples who come to see me are:

  • Falling into the same cycles of arguments and fighting
  • Feeling disconnected and lonely within their relationship
  • Experiencing a loss of passion
  • Exploring thoughts about commitment, premarital counseling
  • Recovering from a loss or going through difficult personal transitions that are affecting the relationship

Benefits of couples counseling 

The skills it takes to have a loving and healthy relationship that endures usually need to be taught. Even the best of relationships go through difficult patches where partners question their compatibility or struggle to work through challenges. We aren’t meant to go through these times alone, without guidance and support.

Couples counseling can help you:

  • Feel more peace, support and stability in your relationship
  • Learn to communicate constructively
  • Find out what’s really fueling power struggles and learn how to shift out of them
  • Support each other in your individual dreams while nourishing your connection
  • Create a vision of the relationship and life you want to have together

Relationships provide us with immense opportunities for self-awareness and growth. Building a conscious relationship requires time, attention and courage, and can lead to huge rewards in your level life satisfaction, not to mention more intimacy and love.

Curious about working together?

Call me at (415) 820-3202 if you are interested in a free consultation, or schedule a time with my online calendar. I am happy to recommend referrals if I am not the best fit for you.

The most important thing is to not wait too long to get help. Most couples I work with say they wish they had started counseling early on when they first noticed problems, before they became more entrenched. So if you are thinking couples counseling might be helpful for you and your partner I encourage you to reach out to a therapist soon. 

  • schedule a free phone consultation
    call (415) 820-3202 or

    book now

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  • Everything that happens to you is your teacher…the secret is to learn to sit at the feet of your own life and be taught by it.

    — Polly Berends
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